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What to expect in Session

Glimpse into the Therapy Process

Dr. Olivia Rivera-Marmara, DSW, LCSW 

Treating Clients ages 18+ 

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Not only will we talk about your concerns, but I will also teach you coping skills practiced in session and between sessions to manage stress, mental health issues, and overall life difficulties. ​I can assist you in identifying triggers, developing powerful tools to cope with the challenges of living, and harnessing your inner resources, all while holding space for you so that you can experience meaning, joy, and a sense of stability in your life. 

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During our sessions, I use an Integrative therapy approach-which means I tailor my treatment to use a variety of therapeutic modalities to support you best including:​

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  • Cognitive Behavioral Therapy (CBT), 

  • Acceptance and Commitment Therapy (ACT),

  • Exposure and Response Prevention (ERP)

  • Cognitive Processing Therapy (CPT) 

  • Inference-based Cognitive Behavioral Therapy (I-CBT)

  • Grief Counseling

  • Solution-focused therapy 

Together, through a strength-based approach, we'll focus on how you can access your strengths through all aspects of your life.

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Space Supernova

Perinatal Anxiety and Mood Disorders 

  • Has the journey to parenthood being filled with anxiety and stress?

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Space

Grief and Loss 

  • Has your life been touched by a the loss of a loved one?

  • Have you lost a significant relatiionship in your life?

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Starry Sky

OCD 

  • Has your life become overwhelmed with intrusive thoughts?

  • Do you find yourself spending so much of your time doing complusions to alleviate the neverending anxiety?

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