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Post-Traumatic Stress Disorder

I provide trauma-focused therapy grounded in Cognitive Processing Therapy (CPT)—a gold-standard, evidence-based approach that helps you reframe harmful beliefs, reduce trauma symptoms, and restore daily functioning.
Whether you're struggling with combat trauma, duty-related incidents, or personal trauma, we offer a clear path toward healing.

Image by Sophie Gerrie

CPT Explained

What is CPT?
Cognitive Processing Therapy is a structured, time-limited treatment that helps individuals who feel “stuck” in their recovery from traumatic events.
Through CPT, we work together to identify and challenge unhelpful thoughts related to trauma—supporting your ability to regain clarity, confidence, and peace of mind.

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Who I help 

Support for Those Who Serve and Protect
We specialize in working with:

  • Active duty military & veterans

  • First responders (police, fire, EMS)

  • Adults dealing with trauma-related distress

Whether your experiences are from combat, emergency response, or personal trauma, we’re here to offer expert support in a space where you’ll be heard, respected, and understood.

Image by Dima Solomin

Grief & Loss 

In the wake of trauma, unresolved grief can complicate recovery and keep you feeling stuck in cycles of pain, guilt, or emotional numbness. 

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In our work together, we won’t just focus on the trauma itself—we’ll also address the grief that follows. Grief is not something to “get over,” but something to understand, process, and move through.

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Perinatal Anxiety and Mood Disorders 

  • Has the journey to parenthood become filled with anxiety and stress?

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PTSD

  • Do you replay certain moments over and over in your mind, even when you try not to?

  • Have you started avoiding people, places, or situations that remind you of something painful?

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OCD 

  • Has your life become overwhelmed with intrusive thoughts?

  • Do you find yourself spending so much of your time doing complusions to alleviate the neverending anxiety?

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