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Image by Leo Yan

Practice Specialities

PTSD

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CPT is an evidence-based and highly structured cognitive therapy for individuals who have gone through trauma—including war, natural disaster, childhood abuse, sexual assault, loss, violence, and other life-threatening situations. It focuses the struggle with negative thoughts and avoidances. The goal of CPT is to teach clients to recognize these thoughts and beliefs, which are referred to as “stuck points”, that keep them from moving forward in their lives. 

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Perinatal Anxiety and Mood Disorders 

  • Has the journey to parenthood become filled with anxiety and stress?

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PTSD

  • Do you replay certain moments over and over in your mind, even when you try not to?

  • Have you started avoiding people, places, or situations that remind you of something painful?

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OCD 

  • Has your life become overwhelmed with intrusive thoughts?

  • Do you find yourself spending so much of your time doing complusions to alleviate the neverending anxiety?

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